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You told us: Sleeping with a phone in bed is more common than …

WebNov 3, 2014 · As if it isn't problematic enough to leave your devices charging in the bedroom overnight, a survey conducted by YouGov and The Huffington Post last fall found that 63 … There's a cost to staying connected and using your phone in bed. Researchers have consistently noted those who use devices frequently, especially at night, are more likely to report not enough and poor-quality sleep.1Though their overall safety is well established, cell phones may pose additional hazards, depending … See more Knowing that phones can interrupt your sleep, it's important to think about what you can do to regulate and manage your use. Since technology … See more Given how much they can do, it's little wonder that smartphones have integrated themselves into every aspect of our lives and, indeed, made it … See more east palestine water contamination map

Best Headphones for Sleeping - Sleep Foundation

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